Arm World Records  

Shripad Vaidya held 23 tennis balls in his hand at once.

Ahmad H. punched a punching pad 586 times in one minute.

Guillaume Bourgeois and Alexandre Izzi performed a combined total of 5,052 one-armed push-ups in one hour. They set the record under the Eiffel Tower in Paris, France.

Mohsin H. completed 61 one-armed push-ups in one minute using a single push-up bar.

Alicia Weber completed the Triple Arm endurance challenge in 17 minutes, 28.20 seconds.

Alicia Weber performed 97 feet of flexed hang arm walking in one minute.

William C. performed a one-armed elbow plank with his other arm behind his back for one minute, 9.11 seconds while carrying a 100-pound rucksack.

Alicia Weber performed 25 three-finger one-arm inverted row pull-ups.

Alicia Weber performed 151 arms crossed bent knee sit-ups in three minutes.

Alicia Weber performed 56 extreme one-arm exercise reps in two minutes.

Muhammad I. completed 244 forearm strikes in one minute.

Mike Ely flexed his right bicep to reach 21 inches in diameter. He set the record to celebrate RecordSetter World Record Day. #WorldRecordDay2012

Brian Pankey juggled three bowling pins with his arms crossed for 23.28 seconds.

Record Setter completed 78 one-armed armpit farts in 30 seconds.

Ewan C. completed 19 catches while juggling two balls in one hand and using the other hand to hang from a ladder.

Doug McManaman fired seven shots, hitting five balloons from 50 yards away. He used a 22-caliber rifle on his right arm and performed the attempt while seated. NOTE: Shooting is dangerous and should only be attempted by trained professionals