Most 150-Pound Dumbbell Hammer Curls

United States

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About

Saint Joseph, Missouri, United States / September 11, 2015

Jason F. completed twenty-three 150-pound dumbbell hammer curls.

Tags: mostsportsexercisefitnessstrengthweight liftingdumbbellhammer curl

Rules

- lifter must unrack and lift dumbbell without any chalk, wrist wraps or equipment
- must perform raw lifts
- must follow form of current world record holder
- must provide video evidence
Comments
  • United States Incredible Faulk

    LET THE RECORD SHOW THERE'S ZERO SWINGING HERE. THE DUMBBELL WAS LOWERED UNTIL ARM WAS STRAIGHT AND PARALLEL WITH THE GROUND. THERE WAS ZERO BACK SWING AND OR KNEE BENDING THIS WAS A VERY VERY CLEAN LIFT!!

  • The Internet james thoma

    Even the first rep was swinging, but by the end his hips are rotating to start it; it's certainly a "cheater" curl at the very least.

  • The Internet Gianni Sferrazza

    Your not lifting that's swinging

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