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Longest Wall Sit While Holding A 10-Pound Weight At Shoulder Height

Scotland William Cannon

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Largs, Scotland / November 21, 2015

William Cannon performed a wall sit for three minutes, 9.47 seconds while holding a 10-pound weight at shoulder height.

- must sit perpendicular to floor
- weight must be held at full extension of arm, parallel to the ground

- legs and feet must be together
- must follow form of current world record holder
- must provide video evidence

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Tags: longestsportsexercisefitnessweightweightliftingwall sitshoulder

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