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Most Two-Handed 177-Pound Barbell Hammer Curls

United States

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Saint Joseph, Missouri, United States / August 30, 2013

Jason F. performed 30 two-handed 177-pound barbell hammer curls.

- must lift weight and touch middle to upper chest range
- barbell must touch upper thighs on downward motion
- arms may be slightly bent at bottom of lift
- must provide video evidence

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Tags: mostsportsexercisefitnessstrengthbarbellhammer curl

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