Most Swiss Ball Squats In One Minute

Pakistan

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Lahore, Punjab, Pakistan / August 19, 2021

Rafy Rohaan completed 16 Swiss ball squats in one minute.

- must bend knees parallel to ground
- must only use fully inflated Swiss ball
- must keep hands free
- no assistance permitted
- must remain balanced on swiss ball for entire attempt
- must provide two videos; front and side views

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Tags: mostbalancingexercisestrengthlegsquattingswiss ball

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