Most Reps Completed In 3-3 Pull Ups - Headstand Presses Challenge

United States Alicia Weber

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Clermont, Florida, United States / June 17, 2016

Alicia Weber completed 120 reps in a 3-3 pull ups - headstand presses challenge.

- must use steel straight bar for pull-ups
- must perform three minutes of pull-ups
- must perform three minutes of headstand presses
- arms must be in full extension
- must use palm-away grip only
- may use wall for assistance during headstand
- legs must be straight during headstand
- must wear swim cap during headstand
- must follow form of current world record holder
- must provide video evidence


Tags: mostsportsexercisefitnessstrengthpull upheadstand

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