Record Broken!

See Current

Longest One-Arm Forward Hold Using A 33-Pound Dumbbell

Sweden Thommy Ohlund

Be the first to like this record

Norrbotten, Sweden / September 29, 2016

Thommy Ohlund performed a one-arm forward hold using a 33-pound dumbbell for 15.72 seconds.

- back must remain against a wall for duration of attempt
- arms must be fully stretched or extended in front of the shoulders for duration of attempt
- must hold weight parallel to the ground
- timing begins when weight is parallel to ground
- timing ends when weight falls below parallel to the ground
- must follow form of current world record holder
- must provide video evidence

Embed

Tags: longestsportsfitnessdumbbellforward hold

Comments
Under review comments