Heaviest Alternating Dumbbell Curls While Standing

Sweden

19 likes

About

Norrbotten, Sweden / July 13, 2016

Thommy Ohlund completed alternating dumbbell curls using 99.2 pound dumbbells while standing.

Tags: sportsexercisefitnessstrengthheaviestdumbbell curl

Rules

- may not receive assistance during attempt
- must complete at least three curls with each arm
- must alternate curls with arms
- must stand for duration of attempt
- must follow form of current world record holder
- must provide video evidence
Comments
  • United States kronsky mikhail

    That’s a brutal record — alternating heavy dumbbell curls while standing demands strength, control, and precise rhythm so you don’t lose balance. It’s one of those feats where mental focus matters as much as muscle endurance. By the way, I came across https://uz-pincocasino.com/, which has some interesting thoughts on pacing and strategy that actually relate well to maintaining consistency under pressure.

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    strongly

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    This is massive, my max for that number of reps would only be 25 kg

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  • Germany Merlijn Van De Langenberg

    Big man!

    • Sweden Thommy Ohlund

      Thank you sir! Here are some more biceps records! https://www.youtube.com/playlist?list=PLkhJcG2qEDDjQYzc9NOpcPB8GlYq6DdgE

  • Northern Ireland Martin Tuson

    Great job

  • Scotland William Cannon

    THERE LOOKS TO BE A BIG DIFFERENCE IN WEIGHT DIVISION HERE. I THINK THOMMY SWEDEN IS WELL OVER 200 POUNDS IN WEIGHT.

Under review comments