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Fastest Time To Complete 100 Strict Pull Ups And 100 Burpee-Pushups With End Jump And Clap

United States Alicia Weber

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Clermont, Florida, United States / November 25, 2014

Alicia Weber completed 100 strict pull ups and 100 burpee push-ups with end jump and clap in 10 minutes, 22.66 seconds.

- must complete exercises as shown in original video
- must only use steel straight bar for pull-ups (palm away grip)
- must use strict form pull-up; start in dead hang full extension with arms and end with chin over the bar
- no leg movements allowed in pull-ups
- must do one push-up with each burpee and end with a jump and overhead audible clap
- must provide video evidence


Tags: fastestsportsexercisestrengthjumpingpush-uppull upclapping

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