Longest Consecutive Cadence Strict Form Spiderman Push-Ups

United States Alicia Weber

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Clermont, Florida, United States / October 12, 2014

Alicia Weber performed continuous cadence strict-form Spiderman push-ups for exactly 11 minutes.

- must perform attempt on a hard surface
- must perform strict form Spiderman push-ups as demonstrated by original record setter
- must hold a plank on all fours throughout attempt
- reps must be consecutive
- must follow six monvements for one repetition
- must perform ten repetitions every minute
- must provide video evidence


Tags: longestexercisestrengthenduranceCadenceSpiderman push up

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