Most Bench Press Repetitions Using A 45-Pound Bar

Ireland

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Belfast, Northern Ireland / January 25, 2023

Ryan Mallon completed 310 consecutive bench press repetitions using a 45-pound bench press bar.

Tags: mostexerciseweightweight liftingbench pressrepetition

Rules

- repetitions must be consecutive
- must follow form of current world record holder
- must provide video evidence
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