Record Broken!

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Most Times Bench Pressing A 315-Pound Weight

The Internet

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Park hills, Missouri, United States / March 20, 2013

John K. bench pressed a 315-pound barbell 17 times.

- must bench press 315-pound weight
- must lift weight unassisted and with no supportive equipment
- must touch weight to chest and lockout
- must perform raw bench press (without the aid of a bench press shirt)
- must follow form of current world record holder
- must provide video evidence

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Tags: mostsportsexercisefitnessstrengthweightbench press

Comments
  • United States TJ Buckingham

    finally posted that 20

  • The Internet Paul cooper

    Lmfao!!! The 2465lbs leg press HA!!! Guy didn't even do a complete rep at all! Your legs have to be bent 90 degrees not 25 degrees lol ya wouldn't even count that one what a joke.

  • United States TJ Buckingham

    this was fun next time ill have a spotter and go for 20 or more

  • The Internet John Kindlesparger

    VAL if those numbers are accurate your max should be competitive in raw tested events. APA, 100% raw, & NASA are all good organizations that have meet & signup info on their sites. I more worried about putting up 500+ at an apa event in June now. That being said if someone tops the 17 reps with 315 except that record to last a week maybe.

    • United States TJ Buckingham

      Im just waiting for approval and if its topped ill do it again

  • The Internet Val

    I will be expecting a BS on this, but I've hit a 315 for 18, 275 for 25 and a 225 for 40 within the last 3 weeks......just wondering if I ought to be competing and where and how should I go about signing up? I'm not good at videos but I will show up and compete in person

    • The Internet John Kindlesparger

      As said in post if putting up numbers like that go for it. You should do good in the masters division for sure & open too if competing in drug tested class.

  • United States TJ Buckingham

    ill go ahead and break this later on today

  • The Internet Val

    I am going to be 49 next month.....I can do 15 without bouncing! where do we send these videos to?

  • United States Jason A Faulkner

    Great execution. the most I.ve seen with 315 for reps is 37. Which is Scott Mendleson strength

    • The Internet John Kindlesparger

      There's a vid of Eric spoto doing 45 reps with 315. He is the raw bench record holder with 722.

  • The Internet John Kindlesparger

    Thanks kamal that's belly power for you lol!

  • The Internet John Kindlesparger

    Hey Clint it looked like you needed some competition for your press records. Gonna see how 225 for reps goes next week on chest day.

  • India Kamal Aslam

    Endurance & Raw Power!!!!!! Great :)

  • United States Alicia Weber

    Great Job!! Great Form!!

  • United States PeteM

    Wanna reword this to 315 pounds?

Under review comments