Record Broken!

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Most Times To Bench Press 225-Pound Weight

United States Christopher Knox

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Melbourne Beach, Florida, United States / August 1, 2015

Christopher K. bench pressed a 225-pound barbell 33 times.

- must bench press 225-pound weight
- must lift weight unassisted and with no supportive equipment
- must touch weight to chest and lockout
- must perform raw bench press (without the aid of a bench press shirt)
- must follow form of current world record holder
- must provide video evidence


Tags: mostsportsexercisestrengthweight liftingbench press

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