Weight Lifting World Records  

Jason F. performed twenty 100-pound hammer curls in 27.97 seconds.

Manuel H. lifted a 242-kilogram (533.51 pounds) stone to chest level. WARNING: Weight lifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weight lifter. We will not accept submissions from minors.

Manuel H. lifted a 150-kilogram (330.69 pound) stone on his shoulder.

Manuel H. lifted a tree trunk weighing 320 kilograms (704 pounds). WARNING: Weight lifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weight lifter. We will not accept submissions from minors.

Jason F. completed two 250-pound upright rows using his left hand.

Clint P. bench pressed a 165-pound wooden log 35 times.

Clint P. bench pressed a 215-pound wooden log 28 times.

Clint P. bench pressed a 101-pound keg 27 times.

Clint P. bench pressed a 305-pound wooden log 14 times.

Montystar A. walked 6.5 meters lifting a cement bag with his hair while holding another cement bag with his teeth and balancing another one on his head. The total combined weight of the three cement bags is 150 kilograms.

Jason F. performed 89 calf raises using a leg press machine with 1000 pounds of weight racked.

Jason F. completed twelve 315-pound upright row repetitions.

Clint P. completed 12 overhead presses of a 165-pound wooden log and two 10-pound weight plates.

Montystar A. lifted a 50-kilogram weight using just his mouth and hopped 10 meters facing backwards.

Clint P. completed 10 reps overhead pressing a 165-pound wooden log and four 10-pound weight plates.

Montystar A. lifted and held a 50-kilogram weight for three minutes, 56.09 seconds using only his teeth.