Weight Lifting World Records  

Jason F. completed 10 squats with a 315-pound weight in 10.53 seconds.

Jason F. completed two 245-pound upright rows using his left hand.

Clint P. bench pressed the "Mighty Cumberland River Rock" 37 times.

Jason F. completed ten 500-pound squats in 12.97 seconds.

Clint P. completed 25 230-pound cambered squat bar squats, 25 air squats and 25 calf raises in two minutes, 26.86 seconds.

Clint P. performed 25 bench press reps using a 250-pound barbell.

Jason F. completed ten 130-pound dumbbell hammer curls using his left hand.

Clint P. bench pressed the 130-pound Mighty Cumberland River Rock 25 times in 21.10 seconds.

Jason F. performed 57 decline bench press reps using a 255-pound barbell.

Clint Poore bench pressed a 250-pound weight 25 times in 40.10 seconds.

Devin Garcia performed a clean and jerk lift of his friend Amanda, who weighs 56 kg (125 lb). Devin is currently a college track hammer thrower.

Jason F. completed four left-hand 225-pound barbell upright rows.

Jason F. completed 10 135-pound barbell upright rows in 11.50 seconds using his left hand.

Jason F. performed 16 decline bench press reps using a 225-pound barbell.

Jason F. completed ten 135-pound barbell upright row exercises in 8.02 seconds.

Montystar Agarawal lifted a 100 kilogram weight using just his mouth and walked 10 meters facing backwards.