Strength World Records

722 Records Found

01:08 United States

Most 150-Pound Dumbbell Hammer Curls

Jason A Faulkner

Jason F. completed twenty-three 150-pound dumbbell hammer curls.

00:39 United States

Heaviest Raw Two-Board Bench Press (Athlete Under 240 Lbs.)

Clint Poore

Clint P. bench pressed raw two boards weighing 495 pounds. Clint's body weight at the time of the attempt was 234 pounds.

02:33 Cyprus

Most Handstand Push-Ups With Bent Knees

Superbeefman Mike

Superbeefman Mike completed 36 consecutive handstand push-ups. He kept his knees bent for duration of attempt.

26:07 United States

Most Variations Of Five-Minute Leaping Mountain Climber Records Set In One Hour

Alicia Weber

Alicia Weber set four different five-minute Leaping Mountain Climber records in one hour.

04:00 United States

Most 180-Degree Deep Squats And Two-Foot Long Jumps In Three Minutes

Alicia Weber

Alicia Weber completed 70 reps consisting of 180-degree deep squats and two-foot long jumps in three minutes.

05:15 United States

Most Leaping Mountain Climbers In Five Minutes

Alicia Weber

Alicia Weber performed the Leaping Mountain Climber exercise 540 times in five minutes.

02:09 Canada

Longest Eight-Finger Plank With 100 Pounds On Back

Darryl Learie

Darryl Learie performed an eight-finger plank exercise without using his thumbs while carrying 100 pounds of additional weight on his back. He remained balanced in position for 52.70 seconds.

07:37 United States

Longest Time To Hold A 10-Pound Weight Plate On One Finger

Abel Duron

Abel Duron held a 10-pound weight plate using only his index finger for seven minutes, 10.05 seconds.

01:57 United States

Most One Leg Burpee-Pushups In Two Minutes Using Alternating Legs

Andre Turan

Andre T. completed 40 one-leg burpee-pushups in two minutes.

00:51 United States

Heaviest Raw Squat Using A Cambered Squat Bar

Clint Poore

Clint Poore performed a raw squat using a 530-pound cambered squat bar.

01:48 United States

Fastest Time To Crab Walk 42 Feet

Alicia Weber

Alica Weber crab walked 42 feet in 5.70 seconds.

04:57 United States

Most Consecutive One-Armed Push-Ups Holding A 10-Pound Medicine Ball On Back While Balancing An Egg On A Spoon In Mouth

Alicia Weber

Alicia Weber completed 59 one-armed push-ups holding a 10-pound medicine ball on her back while balancing a raw egg on a spoon in her mouth.

01:04 United States

Fastest Time To Climb Arms Only Rope In L-Position

Alicia Weber

Alicia Weber climbed to the top of a 12-foot rope in 3.96 seconds. She climbed in L-position, using only her arms.

01:24 United States

Most Consecutive Double Bar Flexed Hang Knee Tucks

Alicia Weber

Alicia Weber completed 159 consecutive double bar flexed hang knee tucks.

02:32 United States

Most Consecutive Inverted Rows

Alicia Weber

Alicia Weber completed 111 consecutive inverted rows pull-ups.

02:21 United States

Most Close Grip Inverted Rows

Alicia Weber

Alicia Weber performed 113 close grip inverted rows.

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