Strength World Records

696 official strength records and counting
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Records

00:39 United States

Most Consecutive Overhead Lifts With A Fiery Flintstone Barbell

Omega Force

A member of Omega Force Strength Team completed 13 consecutive overhead lifts with a Flintstone barbell while the barbell ends were on fire. NOTE: This record is dangerous and should only be attempted by trained professionals.

01:51 France

Most Consecutive One-Armed Clapping Push-Ups While Wearing A Boxing Glove

Guillaume Bourgeois

Guillaume B. completed 46 consecutive one-armed clapping push-ups wearing a boxing glove

00:38 United States

Most Phone Books Ripped In Half In Front Of A Superman Statue

Omega Force

The Omega Force Strength Team members ripped six phone books in half at once. They set the record in front of a giant Superman statue during the Superman Festival in Metropolis, Illinois.

00:37 United States

Fastest Time To Rip A Phone Book In Half Three Times

Omega Force

Mike Gruppen of The Omega Force ripped a single phone book three times in 26.35 seconds. He set the record during the 2016 Arnold Sports Festival in Columbus, Ohio.

02:12 United States

Most Bricks Broken In 90 Seconds Using Bare Hands

Kevin Taylor

Kevin Taylor broke 726 bricks in 86 seconds using his bare hands. The combined weight of the bricks totaled 7,260 pounds.

00:37 United States

Longest One-Armed Deadhang Using A Towel Grip

Alicia Weber

Alicia Weber performed a one-armed deadhang exercise using a towel grip for 32.52 seconds.

00:51 United States

Heaviest Raw Squat Using A Cambered Squat Bar

Clint Poore

Clint Poore performed a raw squat using a 530-pound cambered squat bar.

02:32 United States

Most Consecutive Inverted Rows

Alicia Weber

Alicia Weber completed 111 consecutive inverted rows pull-ups.

26:07 United States

Most Variations Of Five-Minute Leaping Mountain Climber Records Set In One Hour

Alicia Weber

Alicia Weber set four different five-minute Leaping Mountain Climber records in one hour.

04:00 United States

Most 180-Degree Deep Squats And Two-Foot Long Jumps In Three Minutes

Alicia Weber

Alicia Weber completed 70 reps consisting of 180-degree deep squats and two-foot long jumps in three minutes.

05:15 United States

Most Leaping Mountain Climbers In Five Minutes

Alicia Weber

Alicia Weber performed the Leaping Mountain Climber exercise 540 times in five minutes.

02:09 Canada

Longest Eight-Finger Plank With 100 Pounds On Back

Darryl Learie

Darryl Learie performed an eight-finger plank exercise without using his thumbs while carrying 100 pounds of additional weight on his back. He remained balanced in position for 52.70 seconds.

00:59 Belgium

Longest Time Holding The X-Flag Pose

Philippe Scofield

Philippe S. held an X-flag pose for 41.55 seconds.

00:39 United States

Heaviest Anderson Press (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore performed an Anderson press with 325-pound weight. His body weight during the attempt was 234 pounds.

01:08 United States

Most 150-Pound Dumbbell Hammer Curls

Jason A Faulkner

Jason F. completed twenty-three 150-pound dumbbell hammer curls.

00:39 United States

Heaviest Raw Two-Board Bench Press (Athlete Under 240 Lbs.)

Clint Poore

Clint P. bench pressed raw two boards weighing 495 pounds. Clint's body weight at the time of the attempt was 234 pounds.

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