Most Pull-Ups In One Minute Followed By Most Chin-Ups In One Minute

United States Alicia Weber

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Clermont, Florida, United States / September 24, 2016

Alicia Weber performed 56 pull-ups in one minute followed by 55 chin-ups in one minute.

- must show clock or timer for duration of attempt
- must use steel straight bar
- must perform one minute of pull-ups followed by one minute of chin-ups
- may only take a maximum of 6 minutes rest after minute of pull-ups
- must start with arms in full extension, dead hang position with chin coming over bar
- must use palm away grip for pull-ups
- must use palm toward you grip for chin-ups
- must provide full video including rest time between events
- no leg movements allowed
- must provide full body, front, and chin views
- must follow form of current world record holder
- must submit video evidence

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Tags: mostsportsexercisefitnessstrengthstaminapullupchinup

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