Longest One-Armed Elbow Plank With Other Arm Behind Back While Carrying A 60-Pound Rucksack

Australia Mick Bourke

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Tamworth, New South Wales, Australia / September 9, 2016

Mick Bourke performed a one-armed elbow plank with his other arm behind his back for three minutes, 0.69 second while carrying a 60-pound rucksack.

- must follow form of current world record holder
- must provide video evidence

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Tags: longestsportsexercisefitnessarmelbowplankingrucksack

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