Planking World Records

56 Records Found

04:30 Canada

Longest Extended Plank On Fists While Carrying One's Body Weight

Darryl Learie

Darryl Learie performed a [plank exercise][1] on his fists with his arms fully extended while carrying additional 182 pounds of weight on his back, which is equivalent to his own body weight. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

02:41 United States

Longest Planking By An Eight -Year-Old

Daniel Terestenyi

Daniel Terestenyi, an eight-year old, planked for two minutes, 5.05 seconds.

03:09 United States

Longest Plank Exercise By An 18-Year-Old With Arms Extended And Carrying Four Kilograms On Back

Pete Moyer

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for two minutes, 19.26 seconds.

01:28 United States

Longest Plank Exercise On Fingertips By An 18-Year-Old With Arms Extended While Carrying Four Kilograms On Back

Pete Moyer

Pete Moyer, who is 18 years old, performed a plank exercise on fingertips with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for one minute, 9.10 seconds.

02:11 United States

Longest Plank Exercise By An 18-Year-Old With Arms Extended And Carrying Eight Kilograms On Back

Pete Moyer

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying eight kilograms of additional weight on his back. He remained balanced in position for one minute, 34.42 seconds.

03:51 United States

Longest Plank Exercise With Arms Extended By An 18-Year-Old

Pete Moyer

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended. He remained balanced in position for three minutes, 49.46 seconds.

01:24 Canada

Longest Extended Plank While Gripping Two 25-Pound Weights And Balancing A 10-Pound Weight On Back

Darryl Learie

Darryl Learie performed a plank exercise on two 25-pound weights with his arms fully extended for 38.56 seconds. He performed the exercise while carrying an additional 10 pounds of weight on his back.

00:51 United States

Largest Group Of People Planking Around Miller Fountain At Trinity University

iD Tech Camps Trinity University

27 members of iD Tech Camp planked around Miller Fountain at Trinity University.

01:49 United States

Longest Time Planking While Balancing A Basketball On Back

Taylor Cross

Taylor Cross planked for one minute, 39.30 seconds while balancing a basketball on his back.

06:51 United States

Most Hershey's Brand Candy Bars Eaten While Planking

Naader Reda

Naader Reda ate 14 Hershey's brand candy bars while planking. WARNING: Speed eating can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional speed eater. We will not accept submissions in this category from minors.

03:36 Scotland

Longest Elbow Plank While Carrying A 60-Pound Rucksack

William Cannon

William C. performed an elbow plank for one minute, 2.05 seconds while carrying a 60-pound rucksack.

10:49 United States

Most Snickers Bars Eaten While Planking

Naader Reda

Naader Reda ate 10 Snickers bars while planking. WARNING: Speed eating can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional speed eater. We will not accept submissions in this category from minors.

01:02 Nepal

Most One-Arm Plank Push-Ups In One Minute

manish shrestha

Manish S. completed 99 one-arm plank push-ups in one minute.

01:16 United States

Fastest Time To Perform 25 One-Arm Gliding Plank Jacks With Bean Bag Catches

Alicia Weber

Alicia Weber performed 25 one-arm gliding plank jacks with bean bag catches in one minute, 16.57 seconds.

04:52 England

Longest Elbow Plank While Carrying Two 20-Kilogram Weight Plates On Lower Back

DEL SHEMAR

Del Shemar performed an elbow plank for four minutes, 0.47 second while carrying two 20-kilogram weight plates on his back.

01:36 Canada

Most People Performing A One-Minute Elbow Plank At Once

ryan brown

Ryan Brown led nine people in performing a one-minute elbow plank at once.

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