Planking World Records

Planking Challenges

43 Records Found

United States

Most Hershey's Brand Candy Bars Eaten While Planking

Naader Reda

Naader Reda ate 14 Hershey's brand candy bars while planking. WARNING: Speed eating can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional speed eater. We will not accept submissions in this category from minors.

00:51 United States

Largest Group Of People Planking Around Miller Fountain At Trinity University

iD Tech Camps Trinity University

27 members of iD Tech Camp planked around Miller Fountain at Trinity University.

03:36 Scotland

Longest Elbow Plank While Carrying A 60-Pound Rucksack

William Cannon

William C. performed an elbow plank for one minute, 2.05 seconds while carrying a 60-pound rucksack.

Italy

Longest Elbow Plank While Wearing A Banana Suit

silvia raffagnato

Silvia R. performed an elbow plank for one minute, 9.69 seconds while wearing a banana suit.

05:42 United States

Longest Extended Arm Plank By A 10-Year-Old

Savanna byrd

Savanna B. held an extended arm plank for five minutes, 13.85 seconds.

04:30 Canada

Longest Extended Plank On Fists While Carrying One's Body Weight

Darryl Learie

Darryl Learie performed a [plank exercise][1] on his fists with his arms fully extended while carrying additional 182 pounds of weight on his back, which is equivalent to his own body weight. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

01:24 Canada

Longest Extended Plank While Gripping Two 25-Pound Weights And Balancing A 10-Pound Weight On Back

Darryl Learie

Darryl Learie performed a plank exercise on two 25-pound weights with his arms fully extended for 38.56 seconds. He performed the exercise while carrying an additional 10 pounds of weight on his back.

01:58 Canada

Longest Four-Finger Plank

Darryl Learie

Darryl Learie performed a four-finger plank exercise without using his thumbs, ring fingers and pinkies. He remained balanced in position for one minute, 35.40 seconds.

01:44 Canada

Longest Four-Finger Plank With 50 Pounds On Back

Darryl Learie

Darryl Learie performed a four-finger [plank exercise][1] without using his thumbs or pinkies while carrying 50 pounds of additional weight on his back. He remained balanced in position for 24.32 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

03:53 Scotland

Longest One-Arm Plank While Carrying A 50-Pound Rucksack

William Cannon

William C. performed a one-arm plank for two minutes, 1.89 seconds while carrying a 50-pound rucksack.

Scotland

Longest One-Armed Elbow Plank With Other Arm Behind Back While Carrying A 100-Pound Rucksack

William Cannon

William C. performed a one-armed elbow plank with his other arm behind his back for one minute, 9.11 seconds while carrying a 100-pound rucksack.

04:20 Scotland

Longest One-Armed Elbow Plank With Other Arm Behind Back While Carrying A 60-Pound Rucksack

William Cannon

William C. performed a one-armed elbow plank with his other arm behind his back for one minute, 24.90 seconds while carrying a 60-pound rucksack.

00:37 Canada

Longest One-Armed One-Thumb Plank Exercise

Darryl Learie

Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds. NOTE: This record can be dangerous. Please use proper safety precautions.

01:18 United States

Longest One-Armed Plank While Juggling Two Balls

Nate Tower

Nate T. performed a one-armed plank for one minute, 5.44 seconds while juggling two balls.

00:39 United States

Longest One-Armed Plank While Juggling Two Four-Pound Balls

Nate Tower

Nate T. performed a one-armed plank for 33.53 seconds while juggling two four-pound balls.

00:28 Canada

Longest One-Armed Three-Finger Plank

Darryl Learie

Darryl Learie performed a one-armed three-finger plank exercise without using his thumbs and pinkies on a sheet of sandpaper. He remained balanced in position for 18.42 seconds.

< prev 1 | 2 | 3 next >
×