Plank World Records

45 Records Found

01:12 United States

Longest Time Planking In Front Of An Audience

JohnSmith123

A total of 23 students planked in front of an audience of more than 100 people for 41.01 seconds.

03:30 Australia

Longest One-Elbow Plank With 25 Pounds Of Weight On Back

Mick Bourke

Mick Bourke performed a plank exercise using his left elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 52.90 seconds.

03:14 Canada

Longest Plank Exercise On Raw Eggs

Darryl Learie

Darryl Learie performed a plank exercise on a raw egg for two minutes, 20.89 seconds without cracking the egg.

01:10 France

Most Consecutive Back-Of-Hand Side Plank Push-Ups

Guillaume Bourgeois

Guillaume B. performed 19 consecutive back-of-hand side plank push-ups.

20:20 United States

Most Reps Performing A 20-Minute Plank Calisthenic Challenge

Alicia Weber

Alicia Weber completed 1,136 reps performing a 20-minute plank calisthenic challenge.

01:39 Canada

Longest Time Balancing A 10-Foot Plank On Chin

Doug McManaman

Doug McManaman balanced a 10-foot plank on his chin for one minute, 2.09 seconds.

14:35 United States

Most Consecutive V Plank Jacks In 15 Minutes

Alicia Weber

Alicia Weber performed 225 V plank jacks in 15 minutes.

00:06 United States

Fastest Time To Perform Five Gliding Plank Jacks With Bean Bag Catches

Alicia Weber

Alicia Weber performed five gliding plank jacks with bean bag catches in 6.27 seconds.

01:01 United States

Fastest Time To Perform 20 One-Armed Gliding Plank Jacks With Bean Bag Catches

Alicia Weber

Alicia Weber performed 20 one-armed gliding plank jacks with bean bag catches in one minute, 1.30 seconds.

01:16 United States

Fastest Time To Perform 25 One-Arm Gliding Plank Jacks With Bean Bag Catches

Alicia Weber

Alicia Weber performed 25 one-arm gliding plank jacks with bean bag catches in one minute, 16.57 seconds.

00:48 Canada

Longest Plank On Thumbs On Raw Eggs

Darryl Learie

Darryl Learie performed a plank exercise on raw eggs using only his thumbs. He remained balanced in position for .124 seconds without breaking the eggs.

04:48 Canada

Longest Eight-Finger Plank With 135 Pounds On Back

Darryl Learie

Darryl Learie performed an eight-finger plank exercise without using his thumbs. He performed the exercise while balancing 135 pounds of additional weight on his back and remained balanced in position for 18.87 seconds.

10:25 United States

Most Side-To-Side Plank Jumps In 10 Minutes

Alicia Weber

Alicia Weber performed 216 side-to-side plank jumps in 10 minutes.

01:45 United States

Fastest Consecutive 95 Plank Bean Catches

Alicia Weber

Alicia Weber performed 95 plank bean catches in one minute, 45.60 seconds.

09:20 United States

Most Side-To-Side Plank Jumps In Nine Minutes

Alicia Weber

Alicia Weber performed 190 side-to-side plank jumps in nine minutes.

05:23 United States

Most Side-To-Side Plank Jumps In Five Minutes

Alicia Weber

Alicia Weber performed 120 side-to-side plank jumps in five minutes.

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