Plank World Records  

Alicia Weber performed 225 V plank jacks in 15 minutes.

A total of 23 students planked in front of an audience of more than 100 people for 41.01 seconds.

Alicia Weber performed 50 side-to-side plank jumps in one minute.

Alicia Weber performed 802 consecutive perfect push-ups in one hour. After finishing the push-ups, Weber performed a plank exercise while reciting a published poem.

Guillaume B. performed 19 consecutive back-of-hand side plank push-ups.

Record Setter placed six tiles on top of Luca Cuccovillo's back and broke them at once using his right hand.

Nate T. performed a one-armed plank for 33.53 seconds while juggling two four-pound balls.

Mick B. performed an elbow plank with his left arm behind his back for four minutes, 10.04 seconds.

William C. performed a one-arm plank for two minutes, 1.89 seconds while carrying a 50-pound rucksack.

Alicia Weber performed 95 plank bean catches in one minute, 45.60 seconds.

Darryl Learie performed an eight-finger plank exercise without using his thumbs. He performed the exercise while balancing 135 pounds of additional weight on his back and remained balanced in position for 18.87 seconds.

Mick Bourke performed a plank exercise using his left elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 52.90 seconds.

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

Darryl Learie performed a two-thumb plank on two nails while holding a burning candles in each hand. He remained balanced in position for 3.70 seconds. NOTE: This record can be dangerous. Please use caution when making an attempt.

Nate Tower planked for 30.17 seconds while juggling three balls.

Nate Tower performed a one-armed plank for two minutes, 21.17 seconds while juggling two balls.