Plank World Records

50 Records Found

14:35 United States

Most Consecutive V Plank Jacks In 15 Minutes

Alicia Weber

Alicia Weber performed 225 V plank jacks in 15 minutes.

01:12 United States

Longest Time Planking In Front Of An Audience

JohnSmith123

A total of 23 students planked in front of an audience of more than 100 people for 41.01 seconds.

01:29 Greece

Most Side-To-Side Plank Jumps In One Minute

nikos panayiotou

Alicia Weber performed 50 side-to-side plank jumps in one minute.

01:04:40 United States

Most Perfect Push-Ups In One Hour Followed By Plank Poetry (Female)

Alicia Weber

Alicia Weber performed 802 consecutive perfect push-ups in one hour. After finishing the push-ups, Weber performed a plank exercise while reciting a published poem.

01:10 France

Most Consecutive Back-Of-Hand Side Plank Push-Ups

Guillaume Bourgeois

Guillaume B. performed 19 consecutive back-of-hand side plank push-ups.

06:09 Italy

Most Tiles Placed On Top Of A Planking Partner And Broken With One Hand

Silvio Sabba

Record Setter placed six tiles on top of Luca Cuccovillo's back and broke them at once using his right hand.

02:35 Slovakia

Longest Ipsilateral One-Arm One-Leg Plank

Peter Durdik

Peter Durdik performed an ipsilateral one-arm one-leg plank for two minutes, 3.00 seconds.

00:39 United States

Longest One-Armed Plank While Juggling Two Four-Pound Balls

Nate Tower

Nate T. performed a one-armed plank for 33.53 seconds while juggling two four-pound balls.

04:27 Australia

Longest Elbow Plank With One Arm Behind Back

Mick Bourke

Mick B. performed an elbow plank with his left arm behind his back for four minutes, 10.04 seconds.

03:53 Scotland

Longest One-Arm Plank While Carrying A 50-Pound Rucksack

William Cannon

William C. performed a one-arm plank for two minutes, 1.89 seconds while carrying a 50-pound rucksack.

02:04 Greece

Longest One-Elbow One-Leg Plank

nikos panayiotou

Nikos P. performed a one-elbow, one-leg plank for one minute, 35.47 seconds.

01:45 United States

Fastest Consecutive 95 Plank Bean Catches

Alicia Weber

Alicia Weber performed 95 plank bean catches in one minute, 45.60 seconds.

04:48 Canada

Longest Eight-Finger Plank With 135 Pounds On Back

Darryl Learie

Darryl Learie performed an eight-finger plank exercise without using his thumbs. He performed the exercise while balancing 135 pounds of additional weight on his back and remained balanced in position for 18.87 seconds.

03:30 Australia

Longest One-Elbow Plank With 25 Pounds Of Weight On Back

Mick Bourke

Mick Bourke performed a plank exercise using his left elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 52.90 seconds.

09:12 United States

Longest One-Armed Plank With Feet Placed Two Feet Apart

Alicia Weber

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

02:02 Canada

Longest Two-Thumb Plank On Two Nails While Holding Two Burning Candles In Each Hand

Darryl Learie

Darryl Learie performed a two-thumb plank on two nails while holding a burning candles in each hand. He remained balanced in position for 3.70 seconds. NOTE: This record can be dangerous. Please use caution when making an attempt.

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