Exercise World Records

Milosevic D. performed 63 consecutive squat exercises in one minute while carrying a 60-pound rucksack.

Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for four minutes, 8.22 seconds.

Clint Poore completed 11 reps deadlifting a 510-pound giant tire.

Record Setter performed 18 pistol squats on six cleavers. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

Alicia Weber performed 200 consecutive push-ups followed by a 200-meter freestyle swim in seven minutes, 45.45 seconds.

Alicia Weber completed 20 one-arm one-leg inverted row pull-ups.

Alicia Weber completed 38 strict one-arm chest-touching-ground reptile push-ups in three minutes.

Alicia Weber crab walked forward 100 meters in one minute, 6.15 seconds.

Jason F. performed 32 two-handed 177-pound barbell hammer curls.

Ahmad Amin Bodla struck 337 full contact punches while carrying a 40-pound backpack and wearing two-pound wrist weights on each hand.

James "Tater" Cook of Omega Force Strength Team completed four reps deadlifting 494-pound antique gear wheels. He set the record during the 2013 Superman Festival in Metropolis, Illinois.

Jason F. performed 19 consecutive 185-pound preacher curls.

Darryl Learie performed a one-armed three-finger plank exercise without using his thumbs and pinkies on a sheet of sandpaper. He remained balanced in position for 18.42 seconds.

60-year-old Flavio Codarin completed 200 push-ups in two minutes, 12.00 seconds.

Clint Poore bench pressed a 400 Small Block Chevy engine five times. NOTE: This record is dangerous and should only be attempted by trained professionals.

Clint Poore performed 11 left-arm dumbbell presses using a 100-pound weight.