Barbell World Records

William Cannon balanced a 100-pound barbell for two minutes, 58.49 seconds using his right foot.

William Cannon balanced a 500-pound barbell for 5.18 seconds using both of his feet and hands.

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

Record Setter lifted a 63.6-kilogram barbell over his head while performing a squat and balancing on a balance board.

Clint Poore completed five reps bench pressing a 380-pound barbell. He is 42 years old.

William Cannon performed a wall sit on his heels for one minute, 37.31 seconds while carrying a 200-pound barbell.

William Cannon performed a wall sit on his heels for one minute, 37.31 seconds while carrying a 200-pound barbell.

Clint P. bench pressed a 320-pound barbell 15 times. Clint's bodyweight during the attempt was 233 pounds.

Thommy Ohlund deadlifted a 200-pound barbell using his right hand for 13.50 seconds while carrying a 20-pound dumbbell above his head using his left hand.

Thommy Ohlund completed eight reps curling a 200-pound Olympic barbell.

William Cannon balanced a 50-pound barbell for five minutes, 15.76 seconds using his right foot.

William Cannon performed a wall sit for 10.61 seconds while carrying a 700-pound weight. His body weight at the time of attempt was 194 pounds.

William Cannon performed a wall sit for 10.61 seconds while carrying a 700-pound weight. His body weight at the time of attempt was 194 pounds.

William Cannon performed a wall sit for 10.61 seconds while carrying a 700-pound weight. His body weight at the time of attempt was 194 pounds.

William Cannon performed a wall sit for 10.61 seconds while carrying a 700-pound weight. His body weight at the time of attempt was 194 pounds.

Jason Faulkner performed 102 decline bench press reps using a 180-pound barbell.