Longest Wall Sit While Carrying A 45-Pound Z-Barbell On Shoulders

Scotland

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Largs, Scotland / November 24, 2015

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

Tags: longest, sports, fitness, weight, barbell, weightlifting, wall sit, z bell, shoulders, exericse

Rules

- must sit perpendicular to floor
- must follow form of current world record holder
- must provide video evidence
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