Longest Wall Sit While Carrying A 45-Pound Z-Barbell On Shoulders

Scotland William Cannon

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Largs, Scotland / November 24, 2015

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

- must sit perpendicular to floor
- must follow form of current world record holder
- must provide video evidence

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Tags: longestsportsfitnessweightbarbellweightliftingwall sitz bellshouldersexericse

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