Barbell World Records

Clint Poore completed 14 reps bench pressing a 310-pound barbell. His bodyweight was 233 pounds during the attempt.

William Cannon performed a wall sit for three minutes, 3.27 seconds while carrying a 100-pound barbell on top of his head.

Timtothy R. bench pressed 1,070.5 pounds using free weights and a Bowflex.

William Cannon took 12 steps on a 12-inch pile of concrete blocks while carrying a 200-pound weight. His body weight during the attempt was 190 pounds.

William Cannon carried a 100-pound barbell using his right hand for one minute, 8.59 seconds.

William Cannon deadlifted a 201-pound barbell on the side of his body using his right hand for 6.78 seconds.

William Cannon took 15 steps on a 12-inch high stepper while carrying a 210-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon performed a wall sit on his heels for 4.47 seconds while carrying a 350-pound weight.

William Cannon performed a wall sit on his heels for 4.47 seconds while carrying a 350-pound weight.

Clint P. completed 22 reps bench pressing a 255-pound barbell. His bodyweight was 227 pounds during the attempt.

Jason F. performed 32 two-handed 172-pound barbell hammer curls.

Darius bench pressed a 225-pound barbell 24 consecutive times. His body weight is less than 220 pounds during the attempt.

Clint Poore completed 12 reps Anderson pressing a 225-pound weight. Clint's body weight during the attempt was 234 pounds.

William C. performed a wall sit for six minutes, 15.16 seconds while carrying an 45-pound weight on top of his head.

William C. performed a wall sit for three minutes, 58.77 seconds while carrying an 80-pound barbell on top of his head.

William Cannon Balanced a 185-pound barbell using his right foot for 13.03 seconds. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt performer. We will not accept submissions in this category from minors.