Barbell World Records

Clint Poore completed four reps two-board bench pressing a 445-pound barbell.

Clint Poore completed five reps two-board bench pressing a 430-pound barbell.

Clint P. two-board bench pressed a 315-pound barbell 22 times.

Thommy Ohlund balanced a 24-kilogram kettlebell on top of a 7-kilogram barbell on his right foot.

Noa O. balanced on one leg for 57.91 seconds while holding a seven-kilo barbell. He is six years old.

Thommy Ohlund completed 16 reps curling a 145-pound Olympic barbell.

Jason F. performed 32 two-handed 177-pound barbell hammer curls.

Clint P. completed 10 reps bench pressing a 340-pound barbell. His bodyweight was 230 pounds during the attempt.

William Cannon performed a wall sit lasting three minutes,25.85 seconds while carrying a 190-pound barbell.

Abel D. performed an overhead press using a 120-pound barbell for 45.25 seconds. His body weight during the attempt is 120 pounds.

Clint P. two-board bench pressed a 405-pound barbell nine times.

Thommy Ohlund performed a deadlift with a barbell weighing 70 kilograms using both of his index fingers. He is over 50 years old.

Darius bench pressed a 300-pound barbell 13 consecutive times. His body weight is less than 220 pounds during the attempt.

Clint Poore completed three reps two-board bench pressing a 450-pound barbell.

Jason F. performed 43 decline bench press reps using a 350-pound barbell.

Clint P. completed 17 reps bench pressing a 285-pound barbell. His bodyweight was 233 pounds during the attempt.