Barbell World Records

William Cannon performed a wall sit on his heels for 22.28 seconds while carrying a 250-pound weight.

William Cannon performed a wall sit on his heels for 22.28 seconds while carrying a 250-pound weight.

Thommy Ohlund performed a barbell curl with a reverse grip using a 60-kilogram barbell. He is 52 years old.

Record Setter lifted a 150-kilogram barbell while walking 4.5 meters barefoot through broken glass. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

William C. balanced a 35-pound barbell on his head for two minutes, 7.04 seconds while cycling a stationary bicycle.

Jason F. performed 53 decline bench press reps using a 270-pound barbell.

Jason F. performed 85 decline bench press reps using a 250-pound weight on a Smith Machine.

William C. stepped on a seven-inch stepper 26 times in one minute while carrying a 140-pound barbell.

William C. performed 42 squats in one minute while carrying a 70-pound barbell. He set the record to raise funds for The National Autistic Society in Scotland.

William C. performed a wall sit for one minute, 17.56 seconds while carrying a 120-pound barbell on top of his head.

William Cannon performed a one-leg wall sit for 6.59 seconds while carrying a 255-pound barbell.

Clint P. bench pressed a 260-pound barbell 20 times. Clint's bodyweight during the attempt was 228 pounds.

Jason F. completed 10 squats with a 315-pound weight in 10.53 seconds.

Jason F. performed 16 decline bench press reps using a 225-pound barbell.

Clint P. completed seven reps bench pressing a 405-pound weight wearing a Titan Ram. His body weight during attempt was was 227 pounds.

Clint P. completed 30 reps bench pressing a 205-pound barbell. His body weight was 234 pounds during the attempt.