Arm World Records  

Adel K. performed six straight arm body slides using Core 500 on his feet.

William Cannon performed a wall sit for 24.67 seconds while holding two 110-pound dumbbells at arms length.

William Cannon performed a one-leg wall sit for four minutes, 5.30 seconds while extending his arms at shoulder level.

Pavol Durdik rotated his arms in one direction 50 times in five seconds while holding two kitchen knives in his hands, holding a 2.5 kilogram dumbbell in his mouth, bouncing a balloon using his head and standing on his left leg. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Pavol Durdik rotated his arms in one direction 90 times in 10 seconds while holding two kitchen knives in his hands, holding a 2.5 kilogram dumbbell in his mouth, bouncing a balloon using his head and standing on his left leg. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Alicia Weber performed 25 three-finger one-arm inverted row pull-ups.

Shreyas R. rotated his right arm 80 times in 35 seconds.

Pavol Durdik rotated his arms in one direction 101 times in 10 seconds while holding two kitchen knives in his hands, holding a 2.5 kilogram dumbbell in his mouth and bouncing a balloon using his head. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Pavol Durdik rotated his arms in one direction 167 times in 15 seconds while holding two kitchen knives in his hands and a 2.5 kilogram dumbbell in his mouth. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Pavol Durdik rotated his arms in one direction 115 times in 10 seconds while holding two kitchen knives in his hands and 2.5 kilogram dumbbell in his mouth. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Ahmad H. punched a punching pad 586 times in one minute.

Alicia Weber arm walked 190 feet on monkey bars in one minute.

Pavol Durdik completed 336 forearm strikes in one minute using both of his forearms.

Pavol Durdik rotated his arms in one direction 113 times in 10 seconds while holding two kitchen knives. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

William Cannon performed a wall sit for five minutes, 3.88 seconds while preacher curling a 25-pound Z-bell.

Pavol Durdik rotated his arms in one direction 167 times in 15 seconds while holding two kitchen knives. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.