Arm World Records  

William C. performed a one-arm plank for two minutes, 1.89 seconds while carrying a 50-pound rucksack.

Alicia Weber performed 15 one-arm, three-finger inverted row pull-ups.

Alicia Weber performed 520 one-armed medicine ball Leaping Mountain Climber exercises in five minutes.

Shaikh R. completed 45 consecutive one-armed push-ups using just his fingertips.

Muhammad I. completed 244 forearm strikes in one minute.

Alicia Weber performed 151 arms crossed bent knee sit-ups in three minutes.

Nate T. performed a one-armed plank for 33.53 seconds while juggling two four-pound balls.

Clint Poore pressed a 55-pound anvil 14 times with his left arm.

Clint Poore pressed a 55-pound anvil 15 times with his right arm.

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

Joe Schuman and Kyle Hall completed 113 basketball chest passes in one minute.

Yash G. held a "side balance" pose for one minute, 3.86 seconds.

Ethan W. performed 16 consecutive one-armed chin-ups.

Mohsin H. performed 33 one-armed knuckle push-ups in 30 seconds. He is 15 years old.

Alicia Weber completed the Triple Arm endurance challenge in 17 minutes, 28.20 seconds.

Mohsin H. completed 33 one-armed push-ups in 30 seconds using a single push-up bar.