Arm World Records  

Adam Frewer completed 31 consecutive handstand push-ups without any wall support.

Louisa N. drew 64 smiley faces on her friend's arm in one minute.

William C. performed a one-armed elbow plank with his other arm behind his back for one minute, 9.11 seconds while carrying a 100-pound rucksack.

At the Zappos.com Bay to Breakers road race in San Francisco, California, 37 people set a world record for Longest One-Armed Conga Line. The record was one of 40 set that day, allowing the race to set an additional record for “Most World Records Set at a Road Race.” See all 40 records at RecordSetter.com/Zappos.

William L. from St. Anne's Juggling Club In Cincinnati, Ohio threw nine rings. The rings were caught on the head and arms of his three friends.

William C. performed a one-arm plank for two minutes, 1.89 seconds while carrying a 50-pound rucksack.

Alicia Weber performed 15 one-arm, three-finger inverted row pull-ups.

Alicia Weber performed 520 one-armed medicine ball Leaping Mountain Climber exercises in five minutes.

Shaikh R. completed 45 consecutive one-armed push-ups using just his fingertips.

Muhammad I. completed 244 forearm strikes in one minute.

Alicia Weber performed 151 arms crossed bent knee sit-ups in three minutes.

Nate T. performed a one-armed plank for 33.53 seconds while juggling two four-pound balls.

Clint Poore pressed a 55-pound anvil 14 times with his left arm.

Clint Poore pressed a 55-pound anvil 15 times with his right arm.

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

Joe Schuman and Kyle Hall completed 113 basketball chest passes in one minute.