Arm World Records  

Alicia Weber achieved four arms-only rope climb RecordSetter world records in 30 minutes. She dedicated this achievement to her parents who are celebrating their 45th anniversary. See all her records here.

William Cannon performed a wall sit for 24.67 seconds while holding two 110-pound dumbbells at arms length.

Shaikh Rejaul performed 26 alternate one-armed push-ups in 30 seconds.

William Cannon performed a wall sit for five minutes, 3.88 seconds while preacher curling a 25-pound Z-bell.

William Cannon performed a wall sit for 15 minutes, 1.26 seconds while holding his arms together in front of his body.

Manish S. completed 99 one-arm plank push-ups in one minute.

William Cannon performed a wall sit for 14 minutes, 30.73 seconds while holding his arms above his head.

William Cannon performed a wall sit for four minutes, 6.51 seconds while preacher curling a 35-pound z-bell.

William Cannon performed a wall sit for five minutes, 6.80 seconds while holding a 2.5-kilogram weight at arm's length.

William C. performed a wall sit for three minutes, 5.69 seconds while arm curling a 60-pound z-bell.

Jaden rotated his arms 107 times in one minute.

Pavol D. rotated his arms 207 times in one direction in 18.59 seconds.

Pavol D. rotated his arms in one direction 301 times in 27.09 seconds.

William C. performed a wall sit for seven minutes, 28.75 seconds while arm curling two 12-pound dumbbells.

Adel K. performed six straight arm body slides using Core 500 on his feet.

Carl R. performed 30 consecutive alternating one-armed push-ups. He is over 50 years old.