Record Broken!

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Longest TRX Knee Tuck Push-Up Cadence Test

United States

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Clermont, Florida, United States / January 22, 2014

Alicia Weber performed the TRX knee tuck push-up cadence test for 10 minutes.

- must perform on flat surface with TRX bands
- must complete only 20 knee tuck push-ups per minute
- all push-ups must touch chest to floor for reps to count with arms in full extension to begin push-ups
- One repetition equals to two movements in this order: 1.) knee tuck 2.) chest touching floor pushup
- must complete 20 reps each minute until failure or until one can no longer complete 20 in a minute any longer
- score is calculated only by how many full minutes you can complete 20 reps in
- must hold a plank (on both hands with feet in TRX handles) for duration of attempt
- must follow form of current world record holder
- must provide video evidence

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Tags: longestsportsexercisefitnesspush-upknee tuckCadence

Comments
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    I've tried the TRX Knee Tuck Push-Up, and it's an incredible challenge! This exercise really tested my core strength and stability.

  • The Internet Andi Pras

    Wow, what an incredible feat of strength and endurance! It’s amazing to see such dedication and skill in action, especially for such a challenging exercise. This post really motivates me to push my own limits and try new workouts. Thanks for sharing this impressive achievement! Visit surabaya prop website

  • United States Jolie Keva

    Alicia Weber is exceptional, and it is unlikely that any other woman will surpass head soccer her achievements. This record is expected to remain unbroken for a considerable period.

  • United States Lucy Chow

    Alicia Weber is fantastic and I'm sure no other woman can top her hours. This record is going to stand for a long time.

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  • United States Maria Martin

    Impressive performance on the TRX knee tuck push-up test! I wonder how Alicia's rice purity test score compares to her fitness level. Maintaining a balanced lifestyle is key, both physically and mentally.

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