Most "Running In Place" Steps Taken In 30 Seconds By A Senior Citizen

United States

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Lynchburg, Virginia, United States / September 8, 2023

Jeffrey Lennon took 121 steps in 30 seconds performing a Running In Place workout. He set the record at the Biomechanics and Motion Analysis Laboratory at Liberty University in Lynchburg, Virgninia. He is 69 years old.

Tags: exercisefitnessstrengthrunningworkouthealthRunning in place

Rules

- record setter must be 65 years old or older
- each pair of left/right steps are counted as one step
- must follow form of current world record holder
- must provide video evidence
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