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Most Over-The-Shoulder Reps In 30 Seconds Using A 100-Pound Medicine Ball

United States

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Albany, Kentucky, United States / February 9, 2014

Clint P. lifted a 100-pound medicine ball over his shoulder eight times in 30 seconds.

Tags: mostsportsexercisefitnessstrengthweight liftingshouldermedicine ball

Rules

- must lift medicine ball without any assistance 
- must use a 100-pound medicine ball
- reps must be consecutive
- must provide video evidence
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