Most One-Armed Medicine Ball Leaping Mountain Climber Exercises In Five Minutes

United States Alicia Weber

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Clermont, Florida, United States / March 28, 2015

Alicia Weber performed 520 one-armed medicine ball Leaping Mountain Climber exercises in five minutes.

- must perform exercise as demonstrated in the original video
- medicine ball must be no greater than 22 cm in diameter
- must keep torso parallel to ground
- must hold a one-armed extended plank with same arm on medicine ball for duration of attempt
- must keep rest arm behind the back with palm facing up knees
- may not touch ground
- must remain balanced on medicine ball with no assistance allowed
- must provide video evidence


Tags: sportsexercisefitnessstrengtharmmedicine ballLeaping Mountain Climber

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