Longest Time Holding A Side Lateral Raise With Two 20-Kilogram Dumbbells

Sweden

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Norrbotten, Sweden / August 12, 2017

Thommy Ohlund held a side lateral raise with two 20-kilogram dumbbells for 11.72 seconds.

- arms must be parallel to the ground for duration of attempt
- must follow form of current world record holder
- must provide video evidence

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Tags: wildcardlongestexercisefitnessdumbbellside lateral raise

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