Record Broken!

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Longest Elbow Plank With One Arm Behind Back

Scotland

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Eaglesham, Scotland / April 23, 2015

William C. performed an elbow plank with his left arm behind his back for three minutes, 0.01 second.

- must follow form of current world record holder
- must provide video evidence

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Tags: longestsportsexerciseelbowplank

Comments
  • England Laurent Kelly

    sweet I do a standard elbow plank 2 mins every night and I'm really hanging on in the last 30 seconds. I can't imagine making it to the four minute mark and with just the one elbow! Very impressive.

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