Most Consecutive One-Armed Assisted L-Sit Chin-Ups

United States

3 likes

Olathe, Kansas, United States / December 11, 2017

Dan N. performed 16 consecutive one-armed, assisted L-sit chin-ups.

- must provide video evidence
- may use either arm to hold bar
- other arm must grab wrist of the pulling arm
- must keep legs in an L-sit position
- pulling arm must be bent to at least 120-degree angle

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Tags: mostexercisestrengtharmchin upsL sit

Comments
  • The Internet md,smd

    1) none were real one arm pullups 2) If they were, none would be counted because you did exted your arm enough.

    http://www.youtube.com/watch?v=xKWLjXUf9qU- Real one arm pullups

  • The Internet JIm

    Damn How long have you been practicing for this?

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