Most Consecutive Flexed Hang Knee Raise Tucks In One Minute With Five-Pound Weight On Each Ankle

United States Alicia Weber


Clermont, Florida, United States / August 26, 2012

Alicia Weber completed 26 consecutive flexed hang knee raise tucks in one minute with five-pound weight on each of her ankle.

- must wear 5-pound weights on both ankles
- must perform exercise as demonstrated in the original video
- must use steel straight bar
- must keep flexed 90-degree hang with pull-up (palm away grip) for duration of attempt
- may not swing legs
- must start with legs straight hanging down, lift them up and push them out, then bring them in
- must provide video evidence


Tags: mostsportsexercisefitnessweightkneeankletuck

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