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Fastest Time To Complete 300 Thick Bar Pull-Ups And A One-Mile Cross Country Run

United States Alicia Weber

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Clermont, Florida, United States / May 19, 2016

Alicia Weber completed 300 thick bar pull-ups and a one-mile cross country run in 30 minutes, 46.70 seconds.

- must use a steel bar at least six inches in diameter
- must only use palm-away grip
- must start in dead hang full extension with chin going over bar in each rep
- no leg movements allowed
- must follow form of current world record holder
- must provide video evidence

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Tags: fastestsportsexercisefitnessrunningpulluprunpull upcross country

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