Fastest Time To Complete 201 Direct Strokes Into A Punching Dummy While Holding One-Kilogram Dumbbells In Both Hands

Slovakia Pavol Durdik

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Puchov, Slovakia / January 24, 2016

Pavol Durdik completed 201 direct strokes into a punching dummy in 27.37 seconds while holding one-kilogram dumbbells in both hands.

- must punch to complete extension before retracting
- must retract arm fully before beginning next punch
- must follow form of current world record holder
- must provide video evidence

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Tags: fastestsportsdumbbellpunchingpunchstrokepunching dummy

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