Fastest Time To Complete 201 Direct Strokes Into A Punching Dummy While Holding One-Kilogram Dumbbells In Both Hands

Slovakia Pavol Durdik


Puchov, Slovakia / January 24, 2016

Pavol Durdik completed 201 direct strokes into a punching dummy in 27.37 seconds while holding one-kilogram dumbbells in both hands.

- must punch to complete extension before retracting
- must retract arm fully before beginning next punch
- must follow form of current world record holder
- must provide video evidence


Tags: fastestsportsdumbbellpunchingpunchstrokepunching dummy

Under review comments