Weight Lifting World Records  

Clint Poore bench pressed a 465-pound wooden log.

Jason F. completed 20 200-pound upright rows using his left hand.

Clint P. lifted a 100-pound medicine ball over his shoulder 10 times in 30 seconds.

Clint Poore performed four reps two-board bench pressing a 440-pound barbell.

Record Setter lifted a 42-kilogram barbell while standing on two glass bottles on one foot.

Clint Poore completed 19 reps pressing a 100-pound medicine ball over his head.

Titano Oddfellow lifted a 43-pound weight using only his septum. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

Clint Poore completed five reps two-board bench pressing a 435-pound barbell.

Darius R. completed 12 reps bench pressing a 315-pound barbell. His body weight was 212 pounds during the attempt.

Clint Poore completed six reps two-board bench pressing a 410-pound barbell.

Suman S. lifted two 27-kilogram (59.52 pounds) dumbbells 46 times in one minute.

Clint Poore bench pressed a 405-pound wooden log seven times.

Clint P. bench pressed a 345-pound wooden log 14 times.

Jason F. completed 17 left-handed 195-pound barbell upright rows.

Record Setter walked 350 centimeters barefoot through broken glass while lifting a 200-kilogram barbell. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.