Strength World Records

695 strength world records, videos, and challenges
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Records

02:32 United States

Most Consecutive Inverted Rows

Alicia Weber

Alicia Weber completed 111 consecutive inverted rows pull-ups.

00:37 United States

Most Consecutive One-Armed Assisted L-Sit Chin-Ups

DanTNguyen

Dan N. performed 16 consecutive one-armed, assisted L-sit chin-ups.

01:23 United States

Most Reps Bench Pressing A 152-Pound Keg

Clint Poore

Clint P. bench pressed a 152-pound keg 26 times.

03:34 France

Most Push-Ups In One Minute With 20 Kilograms On Back

Guillaume Bourgeois

Guillaume Bourgeois completed 148 push-ups in one minute with 20 kilograms of additional weight on his back.

00:19 United States

Fastest Time To Complete 10 Bounces Of A Ping Pong Ball On Alternating Sides Of A Paddle, 10 Push-Ups And 10 Catches Juggling Three Balls In A Reverse Cascade Pattern

Brian Pankey

Brian Pankey completed 10 bounces of a ping pong ball on alternating sides of a paddle followed by 10 push-ups and 10 catches juggling three balls in a reverse cascade pattern in 16.13 seconds.

00:58 United States

Most Reps Bench Pressing A Car

Clint Poore

Clint Poore bench pressed a car 26 times. He set the record at The Arnold Schwarzenegger Sports and Fitness Festival in Columbus, Ohio.

00:51 United States

Heaviest Overhead Wooden Log Press (Athlete Under 235 Lbs.)

Clint Poore

Clint P. pressed a wooden log weighing 275 pounds. Clint's body weight at the time of the attempt was 231 pounds. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions from minors.

04:57 United States

Most Consecutive One-Armed Push-Ups Holding A 10-Pound Medicine Ball On Back While Balancing An Egg On A Spoon In Mouth

Alicia Weber

Alicia Weber completed 59 one-armed push-ups holding a 10-pound medicine ball on her back while balancing a raw egg on a spoon in her mouth.

04:45 Canada

Longest Plank Exercise With Arms Extended While Carrying 100 Pounds On Back

Darryl Learie

Darryl Learie performed a [plank exercise][1] with his arms fully extended while carrying 100 pounds of additional weight on his back. He remained balanced in position for two minutes, 32.07 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

00:35 England

Most Catches While Juggling Two Balls In One Hand And Hanging From The Other

Ewan Clementson

Ewan C. completed 19 catches while juggling two balls in one hand and using the other hand to hang from a ladder.

01:53 United States

Fastest Time To Complete 150 One-Armed Push-Ups

Jeremiah Gould

Jeremiah Gould completed 150 one-armed push-ups in one minute, 5.00 seconds.

00:46 France

Most Plyometric Nose-In-Hole Push-Ups

Guillaume Bourgeois

Guillaume Bourgeois completed 15 plyometric nose-in-hole push-ups.

01:04 United States

Most Reps Bench Pressing A 370-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed eight reps bench pressing a 370-pound barbell. His body weight was 233 pounds during the attempt.

01:17 United States

Most 900-Pound Leg Press Reps In One Minute

Jason A Faulkner

Jason F. completed 73 leg press reps with 900-pound weight in one minute.

05:15 United States

Most Leaping Mountain Climbers In Five Minutes

Alicia Weber

Alicia Weber performed the Leaping Mountain Climber exercise 540 times in five minutes.

01:05 England

Heaviest Weight Balanced On Head With An Olympic Bar

Mrremarkableman Jones

52-year-old Mrremarkableman Jones balanced a 210-kilogram weight with an Olympic bar on his head for 10 seconds.

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