Strength World Records

695 strength world records, videos, and challenges
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Records

01:08 United States

Most 135-Pound Barbell Wrist Curls

Jason A Faulkner

Jason F. completed 40 135-pound barbell wrist curls.

01:04 United States

Most Reps Bench Pressing A 385-Pound Wooden Log

Clint Poore

Clint Poore bench pressed a 385-pound wooden log eight times.

00:59 United States

Most Reps Bench Pressing A 335-Pound Wooden Log

Clint Poore

Clint Poore bench pressed a 335-pound wooden log 12 times.

00:27 France

Most Behind-The-Back Human Flag Pull-Ups

Kevin Soler

Kevin Soler performed 17 behind-the-back human flag pull-ups.

00:46 United States

Most Reps Pressing A 111-Pound Dumbbell With Left Arm While Wearing A Kilt

Clint Poore

Clint P. completed six reps pressing a 111-pound dumbbell with his left arm while wearing a kilt.

00:50 United States

Fastest Time To Break 250 Bricks Using Hands (Female)

Billie O Keefe

Billie O'Keefe broke 250 bricks in 34.94 seconds using her hands. The combined weight of the bricks totaled 2,500 pounds. O'Keefe is one of WSBBA Founder Kevin Taylor's students.

01:01 United States

Most Over-The-Shoulder Reps In 30 Seconds Using A 100-Pound Medicine Ball

Clint Poore

Clint P. lifted a 100-pound medicine ball over his shoulder 10 times in 30 seconds.

02:43 United States

Most 315-Pound Upright Rows

Jason A Faulkner

Jason F. completed twelve 315-pound upright row repetitions.

23:43 United States

Most Deep Squats In 24 Hours

Andre Turan

Andre T. completed 15,939 deep squats in a day. He set the record on May 28 to May 29, 2011 at the Liberty Fitness Center and the Memorial Day street festival in Liberty, New York.

01:31 United States

Most Consecutive Arm Curls Using A 107-Pound EZ Curl Barbell

Jason A Faulkner

Jason F. performed 30 consecutive strict form arm curls using a 107-pound EZ-Curl barbell.

00:22 Mexico

Heaviest Stone Lifted On Shoulder

Manuel herlo

Manuel H. lifted a 150-kilogram (330.69 pound) stone on his shoulder.

02:34 United States

Most Consecutive Dips With Band Resistance

Alicia Weber

Alicia Weber completed 51 consecutive bar dips with band resistance.

00:38 United States

Most Reps Bench Pressing A 405-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed five reps bench pressing a 405-pound barbell. His body weight was 231 pounds during the attempt.

00:54 United States

Most Reps Bench Pressing A 410-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed four reps bench pressing a 410-pound barbell. His bodyweight was 233 pounds during the attempt.

01:08 United States

Most Reps Bench Pressing A 325-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed 12 reps bench pressing a 325-pound barbell. His body weight was 234 pounds during the attempt.

00:57 United States

Most Reps Two-Board Bench Pressing A 455-Pound Barbell

Clint Poore

Clint Poore completed four reps two-board bench pressing a 455-pound barbell.

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