Strength World Records

Alicia Weber completed the 400 rep aerobic capacity wellness challenge in 20 minutes, 23.44 seconds. Weber designed the challenge based on her research of 30 fitness clients in 2011.

Clint Poore performed a raw squat using a 530-pound cambered squat bar.

Clint P. completed three reps bench pressing a 415-pound barbell. His body weight was 233 pounds during the attempt.

Alicia Weber performed 45 full rep towel L pull-ups.

Alicia Weber completed 100 strict pull ups and 100 burpee-pushups with end jump and clap in 10 minutes, 7.60 seconds.

Abel Duron stacked weight plates weighing a total of 600 pounds on his lap.

Mark Evans threw a 10-pound note a distance of 42.83 feet (526 inches).

Alicia Weber completed 20 consecutive L-sit false grip chin-ups.

Strength athlete Juli Moody stopped two running 1500cc motorcycles using only her arms and kept the engines stopped for one minute, 23.53 seconds. NOTE: This record is dangerous and should only be attempted by trained professionals.

Jason F. leg pressed a 700-pound weight 78 times in one minute.

Clint P. completed nine reps bench pressing a 350-pound barbell. His body weight was 232 pounds during the attempt.

Preetish Thapliyal completed 13 mixed false grip pull-ups.

Clint P. bench pressed a 375-pound wooden log nine times.

Jason F. performed 39 two-handed 152-pound barbell hammer curls.

Guillaume Bourgeois performed 18 consecutive one-armed triple clapping push-ups.

Clint P. bench pressed a 305-pound wooden log 14 times.