Squatting World Records

Narek H. performed 17 one-legged squats in one minute while carrying a 20-kilogram weight plate in each of his hand.

Record Setter performed 28 squats on top of a piece of wood held by a person.

Alicia Weber performed 100 strict V-squats with a BOSU in one minute, 46.84 seconds.

Alicia Weber completed the 500-rep bodyweight 5-exercise challenge in 18 minutes, 39.00 seconds.

Record Setter completed 59 squats in one minute while balancing on a balance board.

Alicia Weber completed a cross country 1600-meter run with 400 deep squats in 13 minutes, 43.30 seconds.

At the Zappos.com Bay to Breakers road race in San Francisco, California, 118 people set a world record for Most People To Do Squats At Once. The record was one of 40 set that day, allowing the race to set an additional record for “Most World Records Set at a Road Race.” See all 40 records at RecordSetter.com/Zappos.

Suresh Gaur completed 32 squats in two minutes while balancing on a balance board.

At the Zappos.com Bay to Breakers Pre-Race Expo in San Francisco, California, Catherine Cook squatted for four minutes, 1.25 seconds while wearing high heels, a RecordSetter.com World Record. This one of eight world records set at the Expo. Additionally, the race itself set a world record for Most World Records Set During a Road Race (40). See all the records at RecordSetter.com/Zappos.

Alicia Weber completed 503 reps performing a 35-minute strict pull-squat-push.

Guillaume B. completed 37 squat jumps over a stack of three toilet paper rolls in one minute.

Guillaume B. completed 76 deep squats in one minute.

Record Setter lifted an 91-kilogram (200.62 pounds) barbell while performing a squat on an Indo Board.

Radi M. completed 201 deep squats in three minutes. Read more about the feat here.

William C. completed 374 deep squats in four minutes.

Record Setter performed 18 pistol squats while balancing on a wooden board with nails. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.