Squatting World Records

Trevor Fritch performed 35 squats in 30 seconds while holding a full-sized melon, improving the long-standing RecordSetter mark of 22. Filmed in his kitchen, the attempt shows Trevor keeping the melon in his arms throughout the timed squat sequence.

Alicia Weber completed 55 consecutive horizontal deep squat ring pull-ups.

Alicia Weber completed 347 deep squats in seven minutes.

Matthew Zacharkow completed 17 pistol squat repetitions while juggling three juggling balls.

Alicia Weber completed 122 hands-flat triangle star squats in two minutes.

Alicia Weber performed 82 hands-flat triangle star squats in one minute.

Andrea Pallini completed 13 butt-touching-ground one-leg squats.

Milosevic D. performed 63 consecutive squat exercises in one minute while carrying a 60-pound rucksack.

Andrea Pallini performed nine single leg squats with his arms crossed and barefoot.

Alicia Weber performed 165 hands-flat triangle star squats in four minutes.

Alicia Weber performed 122 hands-flat triangle star squats in three minutes.

Alicia Weber performed 206 hands-flat triangle star squats in five minutes.

Andrea Pallini performed 17 squats in 30 seconds while holding two 20-kilogram kettlebells.

Andrea Pallini performed 10 one-leg squats with his arms crossed on his chest.

Suresh Gaur squatted on one foot on a basketball for 19.15 seconds.

Andrea Pallini performed two barefoot one-legged squats with his hands behind his back.