Squatting World Records

92 squatting world records, videos, and challenges
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Records

03:04 Italy

Most Pistol Squats On A Wooden Board With Nails

Silvio Sabba

Record Setter performed 18 pistol squats while balancing on a wooden board with nails. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

01:46 United States

Fastest Time To Perform 100 Strict V-Squats With A BOSU

Alicia Weber

Alicia Weber performed 100 strict V-squats with a BOSU in one minute, 46.84 seconds.

02:08 United States

Longest Squat While Wearing High Heels

Catherine Cook

At the Zappos.com Bay to Breakers Pre-Race Expo in San Francisco, California, Catherine Cook squatted for four minutes, 1.25 seconds while wearing high heels, a RecordSetter.com World Record. This one of eight world records set at the Expo. Additionally, the race itself set a world record for Most World Records Set During a Road Race (40). See all the records at RecordSetter.com/Zappos.

02:44 Croatia

Most Squats Performed In One Minute While Carrying A 60-Pound Rucksack

Milosevic Dejan

Milosevic D. performed 63 consecutive squat exercises in one minute while carrying a 60-pound rucksack.

01:06 United States

Most Reps Squatting 370-Pound Weight Using A Cambered Squat Bar

Clint Poore

Clint Poore completed eight reps squatting 370-pound weight using a cambered squat bar.

00:51 United States

Most Squats While Balancing A Juggling Club While Someone Under 10 Years Old Sings "Twinkle, Twinkle Little Star"

Tony Duncan

Tony Duncan performed eight squats while balancing a juggling club on his chin while Miranda sung Twinkle, Twinkle Little Star at the Gallery Walk in Brattleboro, Vermont.

03:57 United States

Most Squat-Curl-Press Combinations In Three Minutes With 35-Pound Dumbbells

Andre Turan

Andre T. performed 40 squat-curl-press combinations in three minutes with 35-pound dumbbells.

03:40 United States

Fastest Time To Complete 25 230-Pound Cambered Squat Bar Squats, 25 Air Squats, And 25 Calf Raises

Clint Poore

Clint P. completed 25 230-pound cambered squat bar squats, 25 air squats and 25 calf raises in two minutes, 26.86 seconds.

01:12 United States

Most Reps Squatting 410 Pounds Using A Cambered Squat Bar

Clint Poore

Clint Poore squatted 410 pounds seven times using a cambered squat bar.

07:31 United States

Fastest Time To Perform 100 Sand Deep Squat Jumps While Tossing A 10-Pound Medicine Ball

Alicia Weber

Alicia Weber completed 100 sand deep squat jumps in five minutes, 53.00 seconds while tossing a 10-pound medicine ball.

12:42 Canada

Most Squats On A Stability Ball

Nikolaos Sofianos

Niko Sofianos performed 222 squats on a stability ball. He is a former competitive gymnast and Mr. Intercontinental Canada. Sofianos fused his love for music and fitness into a revolutionary fitness program called Fit Hop.

United States

Most Squats Performed In 30 Seconds While Holding A Melon

Trevor Fritch

Trevor Fritch performed 35 squats in 30 seconds while holding a full-sized melon, improving the long-standing RecordSetter mark of 22. Filmed in his kitchen, the attempt shows Trevor keeping the melon in his arms throughout the timed squat sequence.

01:22 Italy

Most Consecutive One-Leg Squats With Hands On Hips

andrea pallini

Andrea Pallini performed nine one-leg squats with his hands on his hips.

United States

Most Deep Squats In Seven Minutes

Alicia Weber

Alicia Weber completed 347 deep squats in seven minutes.

02:02 Italy

Most Squats On An Indo Board Balanced On A Roller Indo Board In One Minute

Silvio Sabba

Record Setter completed six full squats on an indo board balanced on a roller indo board in one minute.

United States

Most Hands-Flat Triangle Star Squats In Two Minutes

Alicia Weber

Alicia Weber completed 122 hands-flat triangle star squats in two minutes.

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