Punch World Records

Adam Salomon completed 1,650 speed bag rebounds in two minutes.

Pavol D. completed 81 direct strokes into a punching dummy in 10.18 seconds while holding one-kilogram dumbbells in both hands.

Muhammad I. made 341 contact punches while holding two 4 kg. dumbbells.

Pavol Durdik completed 159 direct strokes into a punching bag in 17.03 seconds while holding a spring force tool in both of his hands.

Pavol Durdik completed 201 direct strokes into a punching dummy in 27.37 seconds while holding one-kilogram dumbbells in both hands.

Pavol Durdik completed nine direct strokes into a punching bag in 0.78 second while holding one-kilogram dumbbells in both hands.

Pavol Durdik completed seven direct strokes into a punching bag in 0.53 second while holding one-kilogram dumbbells in both of his hands.

Pavol Durdik completed 95 direct strokes to a punching bag in 10 seconds while holding a spring force tool in both of his hands.

Pavol Durdik completed 253 direct strokes into a punching bag in 31.84 seconds while holding a spring force tool in both of his hands.

Pavol Durdik performed 61 uppercut punches in six seconds while holding a one-kilogram dumbbell in each hand.

Record Setter broke a stack of five roof tiles in one punch while balancing on a balance board.

A student at Indu International School performed 8,852 karate punches in one hour.

Kevin Taylor's martial arts student, Brandon, punched two pads 300 times in one minute.

Pavol Durdik completed 202 direct strokes to a punching bag in 20 seconds while holding two 1-kilogram dumbbells.

Pavol Durdik performed 197 uppercut punches in 20 seconds while holding a one-kilogram dumbbell in each hand.

Travis W. punched a wooden table 170 times in 15 seconds.